Altona Running Coach | Layla Jones
Running Coach in Altona (Melbourne VIC)
Hi, I’m Layla Jones. I’m a Running Coach based Altona. I coach clients across Melbourne with a simple focus: measurable performance, smart programming, and a plan you can stick to.
- Goal based programming: strength, posture, conditioning, and body composition
- Structured progressions with technique coaching and weekly check ins
- Melbourne wide availability with location flexible sessions
What clients usually ask
Do you offer running coach sessions near Altona?
Yes. I coach in studio, outdoors, and mobile sessions where suitable. I also take clients across Melbourne depending on schedule and goal.
How fast can I see results?
If you train consistently and follow a realistic plan, most people notice measurable improvements in 4 to 6 weeks and clearer changes in 8 to 12 weeks.
Can you tailor the plan around injuries or limitations?
Yes. I adjust training variables to keep you progressing while reducing flare ups. If needed, I coordinate with allied health.
How I coach
I start with movement quality, then build intensity. Expect clear progression, coaching cues, and accountability.
Book a consult
Next step: message me through the listing and I will reply with availability and a quick plan based on your goal.
